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Sunday, June 21, 2015

Lindt is my favourite

British study links chocolate with fewer heart attacks, strokes - Fredericksburg.com: Health Living: "New research has found that devoted consumers of chocolate—including some who eat the equivalent of about two standard candy bars a day—are 11 percent less likely than those who eat little to no chocolate to have heart attacks and strokes, and 25 percent less likely to die of cardiovascular disease.
A long-running British study that tracked nearly 21,000 adults in and around Norfolk, England, for an average of 12 years, making frequent surveys of their consumption habits, life-styles and health.
Those in the top one-fifth of chocolate consumers reported eating the equivalent of about a half an American-size candy bar; those whose chocolate consumption landed them in the bottom 20th percentile averaged only 1.1 gram per day."



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